As the back-to-school season kicks off, parents are busy with school supplies, schedules, and the excitement of a new academic year. Amid the hustle and bustle, it’s easy to overlook one critical area—dental safety. With kids participating in sports, recess, and lunchtime snacks, the chances of dental emergencies can increase. Here are some smart tips to help keep your child’s smile safe and sound throughout the school year.
Invest in a Mouthguard
Sports like football, soccer, and basketball are one of the most common ways children experience dental emergencies. If your child is involved in any kind of physical activity, a mouthguard is a must! “Boil & Bite” options from sporting goods stores are a great way to reduce the risk of knocked-out teeth or other oral injuries.
Pack Healthy Snacks
While sugary snacks are kid favorites, they can be tough on teeth. Sticky or hard snacks like candy and granola bars can lead to cavities or even chipped teeth. Instead, pack healthy options like apples, carrots, or cheese sticks. These snacks are not only good for your child’s nutrition but also help clean and protect their teeth as they chew.
Snag a Water Bottle
A water bottle should be a back-to-school essential. Staying hydrated is one of the simplest ways for your child to protect their smile at school. Water helps wash away food particles, reduces acidity in their mouth, and improves saliva flow, preventing cavities and tooth decay. So, as you’re making your way through the school supply isles, let your child pick out a water bottle that appeals to them. It might just get them excited about staying hydrated!
Schedule a Back-to-School Dental Checkup
One of the best ways to prevent dental emergencies is to ensure your child’s teeth are in good shape before the school year starts. A back-to-school dental checkup can catch developing issues like cavities or loose fillings and address them before they get worse.
Talk About Playground Safety
Recess is a time for kids to let off steam, but it’s also when their mouths are most at risk of collisions and falls. Try to talk to your child about good playground etiquette, such as toning down rough play, waiting their turn for equipment, and leaving dangerous situations. Simple reminders can go a long way in preventing accidents.
By following these back-to-school dental safety tips, you can help ensure that your child’s smile stays healthy and bright throughout the school year. Prevention is the best way to avoid dental emergencies. So, make good oral health practices and dental safety a part of your back-to-school routine this year, and every year after!
About the Author
Dr. Shane Smith knows how difficult it can be to get all your ducks in a row for the start of the school year. With a doctorate from the University of Tennessee Health Science Center, he’s well-versed in the latest dental technology and techniques to ensure smile success. Call (870) 932-2644 to schedule an appointment for your child at Shane Smith DDS or visit our website to explore a full menu of services we provide.